When you’re hungry, you need to eat. You’ll feel fine for a while, but you’re going to get hungry again later. Massage is a similar principal. You’ll feel the effects from a massage almost immediately. The rush of positive endorphins and the newness of your extended range of motion will likely carry on for a few days. Like with most things, you’re going to need to come back to maintain the positive after effects. 
Previous research has showed that reflexology can reduce the peripheral neuropathy of a patient who suffers from type 2 diabetes mellitus.31 76 patients ranged from 40–79 years old were listed from public health centres in Busan City. Tactile response to monofilament and intensity of the symptoms of peripheral neuropathy were used as the variable outcomes in this study. Tingling sensation and pain were reduced and tactile was more sensitive to 10 g force monofilament.32 The author added that the reflexology can be used as one of the interventions for encouraging foot care in patients who have diabetes mellitus.32 It also can be measured based on glycaemic control and nerve conductivity which show improvement with reflexology.31

Previous research has showed that reflexology can reduce the peripheral neuropathy of a patient who suffers from type 2 diabetes mellitus.31 76 patients ranged from 40–79 years old were listed from public health centres in Busan City. Tactile response to monofilament and intensity of the symptoms of peripheral neuropathy were used as the variable outcomes in this study. Tingling sensation and pain were reduced and tactile was more sensitive to 10 g force monofilament.32 The author added that the reflexology can be used as one of the interventions for encouraging foot care in patients who have diabetes mellitus.32 It also can be measured based on glycaemic control and nerve conductivity which show improvement with reflexology.31

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When you’re hungry, you need to eat. You’ll feel fine for a while, but you’re going to get hungry again later. Massage is a similar principal. You’ll feel the effects from a massage almost immediately. The rush of positive endorphins and the newness of your extended range of motion will likely carry on for a few days. Like with most things, you’re going to need to come back to maintain the positive after effects. 

No, there are several medical conditions that would make massage inappropriate. That’s why it is necessary that you fill out the health history forms and before you begin your session. The massage therapist will ask general health questions to rule out if you have any contraindications to massage. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor’s care, it is strongly advised that you receive a written recommendation for massage prior to any session. Your massage therapist may require a recommendation or approval from your doctor.
The Couples Massage at Le Reve Rittenhouse Day Spa is Philadelphia’s romantic escape for couples wishing privacy to enjoy each other’s company while indulging in Gourmet Chocolates and sipping on sparkling Champagne in a calming, relaxing atmosphere. Le Reve Rittenhouse Day Spa offers luxurious couples massage packages. Some couples enjoy being together every minute of the day. Others prefer going their own way, then meeting for special experiences. Either way, a romantic couple’s massage makes a wonderful gift. The gift might be for a big event like a wedding or anniversary. It might be a reminder that, even with the arrival of a new baby or with the departure of a new graduate, time spent together is still important. Surprise your partner with a trip to the best spa in Philadelphia for a rejuvenating Couples Massage. To find the best spa for couples massage in Philadelphia, look no further, Le Reve Rittenhouse Day Spa is here to satisfy your wishes.
In general massage the whole body is massaged, and in localized massage, the face, extremities, abdomen, and so forth. The principal techniques are stroking, rubbing, kneading, and vibration. Stroking—slow rhythmic massage with one or both hands in the direction of the blood flow—begins and ends the massage and is used after each of the other techniques. Rubbing, a more energetic procedure than stroking, is performed with the fingers, the whole palm, or the base or edge of the palm of one or both hands, moving longitudinally, transversely, circularly, or in zigzags or spirals. Kneading, in which one or both hands move longitudinally, transversely, semicircularly, or spirally, is used primarily on muscle tissue. Vibration includes intermittent pummeling or chopping and vibration proper (oscillatory movements made without removing the hands from the working area). It may also be done with equipment, such as the vibrating chair and the Velotrab (for general vibration) and a portable apparatus with a set of Vibratods or an apparatus for pulsating massage (for localized treatment).
There are, as noted above many newer Western massage therapy schools combining Western ideas with Asian techniques or Asian philosophy with Western techniques. If you want to look at these, consider Aromatherapy. Therapeutic touch also has Western influences, as do some variations of Acupressure and Trigger Point Massage. It has become harder to find pure disciplines. This reflects the ongoing eclectic nature of society.
There are many types of massage therapy, from classics like Swedish and deep tissue to more exotic styles like shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves. Here is a list of the most popular types of massage (including some that may be new to you). 

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“The number one thing therapists should do to protect themselves from injury is avoid doing too much work,” says Bykofsky. She also recommends not over-scheduling, working too many hours, or holding too many deep massage sessions a week. Also, take advantage of other “tools” at your disposal, such as different parts of your hands and arms, using them for leverage to take some of the pressure off your thumbs.
Pedro is a graduate from The Florida School of Massage, one of the oldest schools in the country, where he learned a variety of techniques. He specializes in giving relief to chronically tight muscles, as well as clients who experience headaches and postural dysfunction. He is proficient in deep tissue, trigger points, and Swedish massage, favoring different stretches and myofascial techniques in his sessions to best facilitate a melt and soft release effect in muscle tissue, and support gentle structural shifts to the body's alignment. Pedro has experience working in chiropractic offices, salt room spas and as a mobile therapist. ... View Profile

The Swedish massage is one of the best-known types of body work.  The purpose of a Swedish massage is to enhance the general health and well-being of the recipient as well as relax the entire body. As one of the most commonly taught and well-known massage techniques, Swedish massage, is a system of treatments designed to energize the body by stimulating circulation and loosening tight muscles. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. Therapists use a combination of kneading, rolling, vibration, percussive, and tapping movements, with the application of oil or lotion, to reduce friction on the skin.


The massages are geared towards athletes and their sports. For instance, working on a runner will require doing a lot of leg work, but the upper body work will be minimal. Moreover, massages will target those areas that tend to become injured. For example, a massage session with a tennis player will involve a forearm massage that is preventive in the development of tennis elbow. If necessary, a whole session could be spent only on important areas, and skip completely muscles that are not overused in a particular sport.
Sports massage has become an integral part of the new athletic regimen from sports medicine clinics, to college training rooms, to professional locker rooms to Olympic training. Growing number of trainers believe that massage can provide an extra edge to the athletes who participate in high performance sports. Massage has become a necessary ingredient for a complete workout. More and more people are realizing that a complete workout routine includes not only the exercise itself, but also caring for the wear-and-tear and minor injuries that naturally occur with strenuous movement. The physiological and psychological benefits of massage make it an ideal complement to a total conditioning program.
Massage is the manipulation of soft tissues in the body. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. A person who was professionally trained to give massages was traditionally known as a masseur (male) or a masseuse (female), but those titles are outmoded, and carry some negative connotations. In the United States, the title massage therapist has been recognized as a business norm for those who have been professionally trained to give massages.
Like having your feet worked on? The therapist uses finger pressure and techniques such as kneading and rubbing to promote relaxation and healing in the body. Reflexology is based on "reflex areas" on the hands and feet, whose energy is believed to be connected to organs and other body parts. By applying pressure to the reflex points, the reflexologist can balance your nervous system and stimulate endorphins, the body's natural pleasure response, which reduces stress and discomfort.

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You can usually choose which type of massage you’d like to receive, and you and your partner can each get a different type of massage depending on your preference and the offerings at the spa. Your partner and you will be on tables side-by-side, and you’ll each have your own massage therapist working on your body. You can talk during the massage if you wish. 

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Aside from medication, the Swedish massage featuring a variety of massage motions including Effleurage, Vibration, Friction, Tapotement and Petrissage work alleviate different kind of muscle pains caused by cramping or even injuries. Mentioned below are just a few ways by which front-anatomy issues can be resolved or even prevented via regular Classical Massage Therapy.

“I have seen several massage therapists and an OT for ongoing neck and shoulder stiffness and pain. After my third visit with Layhoon yesterday, my neck pain is dramatically better and my tight shoulder is significantly looser! I can’t wait to get to my yoga mat to try out my much-improved freedom of movement. I look forward to working more with Layhoon.”


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“Seeing a naturopathic doctor changed my life. She gave me a food sensitivity test and following those recommendations has almost completely eliminated my symptoms and allowed me to even lose weight. No other doctors I had been to had ever thought about a holistic approach and I don't know what I would not have healed without going to the Wellness Center.” 

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Swedish massage is focused primarily on the body and, therefore, is a more physical approach to relieving stress, aches, pains, and tension. One benefit of Swedish massage is its ability to relax the mind-brain connection—the mind being the energy and thoughts, and the brain being the physical matter. This is thought to contribute to a more balanced, stimulated, and integrated system. A healthy mind-brain connection may also help facilitate better physical health. 

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An author found that a patient who afflict multiple sclerosis and choose reflexology as the complementary treatment for a period of time had notable symptom relief. It is measured by considering urinary symptoms, parenthesis, spasticity, and muscle strength as the parameters. All parameters showed a remarkable improvement except for muscle strength.30

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I continuously study and  practice massage. I am encouraged when I heal  stress or pain issues  I massage at the Olympics in the rowing and kayaking venue. We are Proud  members of FSMTA, ARRT, Am. Lung Association and Am.Heart association .. "Most" of us are masters at Sports. injuries. We  listen to your needs and  deliver because We am  "Aul- U-Knead"..:):)  PLEASE LEAVE ME YOUR NUMBER.WITH "YOUR" TIME TO CALL" : ). 15 years of perfect respectful, discreet,experence...  No worries. PLEASE Telephone call me for original appointments especially since profiles only stay available for in 24 hours.an ... View Profile
Pauline Wills, author of the Reflexology and Colour Therapy Workbook, teaches that colors can be applied to "areas where an abnormality has been diagnosed but which has produced no noticeable symptoms in the physical body." She states that the application can be done by imagining colors transmitted through the practitioner's hand or by Firstly, if the practitioner is sensitive to colour, they can visualize it being projected or by using "reflexology crystal torch." [8].
Hepatic hematoma. Hepatic hematoma is a painful liver condition, which The New England Journal of Medicine says has been instigated by deep tissue massage. In this case, a 39-year-old woman received a deep tissue massage, which included the abdomen and right upper quadrant. Within 24 hours, she developed abdominal discomfort, nausea, and pain in her right shoulder. A large hematoma was found in her right hepactic lobe, causing the woman to feel nauseous and have a fever for the following six months.

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In the United Kingdom, reflexology is coordinated on a voluntary basis by the Complementary and Natural Healthcare Council (CNHC). Registrants are required to meet Standards of Proficiency outlined by Profession Specific Boards,[12] but since CNHC is voluntary anyone practicing can describe themselves as a reflexologist. When the CNHC began admitting reflexologists, a skeptic searched for, and found, 14 of them who were claiming efficacy on illnesses. Once pointed out, the CNHC had the claims retracted as it conflicted with the UK's Advertising Standards Authority code.[13]
My unique style blends oriental modalities of Thai massage stretching and a western deep tissue sports massage. My training includes Shiatsu for Structural Dysfunction, Swe-Thai, Hydrotherapy, Acupressure, Ashiatsu (walking on the back), Osteopathic approach to soft tissue therapy, managing low back pain, tendonitis knee & ankle sprain therapy, Myofascial Release, Lymphatic Drainage and Aromatherapy. This results in a pain management approach blending stress reduction and energy relaxation. My 18 year certification as a Reike Master channels Intuitive Energy Therapy where the client can feel heat from my hands and often move into a deep t ... View Profile

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Injury: in the case of an injury, the recovery treatment will adapt to the healing process of the injury. At the beginning of an injury, massages are more frequent, short and focused on the area. For example, a sprained ankle may need light but bi-weekly work after the acute phase is over. As the injury recovers, massages are more intense, and less frequent. The ankle will receive deeper massages and deeper stretches as it heals. Once the injury is recovered, only one or two check-up massage sessions will be required.
Another study compared the effects of foot reflexology, simple massage, and conversation on 130 patients who had undergone abdominal gynecologic surgery under full anesthesia. The patients were asked how they felt, and data were recorded on general condition, pain intensity, movement of the bowels, urination, and sleep, from the day before the operation until until the tenth day afterward. Simple massage turned out to be a relaxing, positive experience, whereas foot reflexology had various effects, some of which were negative. The researchers concluded that foot reflexology is not effective in acute, abdominal postsurgical situations in gynecology and can occasionally trigger abdominal pain [15].

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Any tender or sensitive areas of the body are dealt with extra caution and are more commonly massaged in a soft, relaxing manner; whereas, massage intensity is increased for tension-prone sectors such as the lower back or the shoulders. Customized lotions or essential oil mixtures are also created by the massage therapist after evaluating the skin-type and body assessment of each client.
Middle-Ages: Medical knowledge, including that of massage, made its way from Rome to Persia in the Middle Ages.[citation needed] Many of Galen's manuscripts, for instance, were collected and translated by Hunayn ibn Ishaq in the 9th century. Later in the 11th century copies were translated back into Latin, and again in the 15th and 16th centuries, when they helped enlighten European scholars as to the achievements of the Ancient Greeks. This renewal of the Galenic tradition during the Renaissance played a very important part in the rise of modern science.
Massage therapy is also being investigated as an aide to patients with more neuromuscular disorders, such as multiple sclerosis (MS). A Iranian 2013 study published in Clinical Rehabilitation looked at 48 individuals with MS who participated in a five-week massage experiment. They were assigned to one of four groups: massage therapy, exercise therapy, combined massage-exercise therapy and control group.
Massagetique is not intended to be a substitute for professional advice, medical treatment, or diagnosis. Always seek the advice of your qualified health care provider or physician with any questions you may have regarding any symptom or medical condition. Never disregard professional or medical advice or delay in seeking evaluation or treatment because of something you have read on Massagetique.

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Plantar fasciitis. According to the JAMA Network, plantar fasciitis occurs when the fibrous band on the bottom of the foot becomes irritated and inflamed, causing pain in the heel and arch areas. The Pacific College of Oriental Medicine further indicates that deep tissue massage can be an effective treatment for this particular condition as it helps “release the muscle tension, break scar tissue, and lead to its elimination.”

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